Embodied Mental Health First Aid - 4 Week Course

Mondays in June (3,10,17,24): 5-8pm on Zoom

Beyond Mental Health First Aid.  We know that trauma impacts mental health and lives in the body.  That’s why we created E-MHFA, to learn the basics of mental health combined with lighthearted stress relief practices. This program is a combination of our previous work in Trauma Informed Facilitation and Somatics.

This full program includes the foundations of Trauma and Mental Health, Language and Case Studies and Resources personalized to the challenges and themes geared towards your type of work. Registration is limited to 15 participants who truly want to embrace a culture of compassion within their field.  E-MHFA includes two personalized intakes, so that Erin can begin to understand each individual participant and their unique work challenges.

Upon completion, participants will have a better understanding of how trauma and mental health affect personality and behavior, how to non-judgmentally support colleagues and how to find appropriate resources for mental health intervention.

CLICK to learn more.

*$50 off for past TMBP students, bring a friend for half price

email: erin@themindbodyproject.com for discounts or questions!