Humans of all ages learn through story; it’s the easiest way for our brains to integrate diverse experience into personal balance and well-being. We usually think of story as a function of the mind, but our personal narrative is also accessed through the wisdom of the body.
Join the Mind Body Project to relax and recharge while using mental and physical storytelling frameworks to help us understand: How can I use somatic tools to create an authentic version of my personal story and purpose?
Jess, Erin and Maggie bring their unique backgrounds in personal and corporate storytelling, professional writing, start-ups, international travel, mind body experience and real life fun to an afternoon of reflection on our personal narratives. Through thought-based and embodied frameworks, you will walk away with a personal story that describes where you’ve been, who you are, and where you want to go.
