the founders

  erin   tea, yoga + feeling good

erin  tea, yoga + feeling good

Erin henshaw

200-Hr Hatha Yoga Cert in Rishikesh, India

65-Hr Yoga for Anxiety + Depression Training

Mindful Schools Level 1+2 

Corporate Trainer and Team-Building Facilitator in the US and China. 

CLICK for extended bio.

  brittany  running, jumping + clean eating machine

brittany running, jumping + clean eating machine

Brittany dunn

200-Hr Hatha Yoga Cert in Kerala, India

Pilates Cert

Heyrobics Instructor in China

Guinness World Records Adjudicator 

  alyssa  empowering others + bringing positivity to people

alyssa empowering others + bringing positivity to people

Alyssa farrelly

Heyrobics Instructor, Booty Shaker

Executive Director of Project Pengyou

2020 MBA Candidate


the people 

The force behind The Mind Body Project is the people. Our team is comprised of diverse personalities and unique skill-sets with one thing in common: a growth mindset.  All of us believe that we will never stop learning, growing and evolving...right alongside our clients.

  theresa  taozi tree

theresa taozi tree

  marta  culinary creator of mantra bars

marta culinary creator of mantra bars

  mck  asking questions

mck asking questions

  sophia  chef

sophia chef

  crom  pilates 

crom pilates 

  gabi  acrobatics

gabi acrobatics

  lin  the origional incubator

lin the origional incubator

  sidone  fun runner

sidone fun runner

  toby  packs the punch

toby packs the punch

  sarah  space manager

sarah space manager

  peter   focusing the mind

peter focusing the mind

 

Learn more about our team at The Yellow Door in Charlottesville, VA!


Hosting their first event, a full-body fitness retreat, they discovered that other people craved what they had to offer.  Word spread around Beijing and other parts of China, and people began to better understand their own needs and how the formula these women created could help them. Today, the success has spread most recently to Charlottesville, Virginia.

The formula has well-developed content, credibility, and experience. Incorporating basic brain science with exercise, the team has expanded their crew to include partners and facilitators meeting the demands and matching the needs of each specific project.