200-Hr Hatha Yoga Cert in Rishikesh, India
65-Hr Yoga for Anxiety + Depression Training
Mindful Schools Level 1+2
Corporate Trainer and Team-Building Facilitator in the US and China.
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200-Hr Hatha Yoga Cert in Kerala, India
Heyrobics Instructor in China
Guinness World Records Adjudicator
The force behind The Mind Body Project is the people. Our team is comprised of diverse personalities and unique skill-sets with one thing in common: a growth mindset. All of us believe that we will never stop learning, growing and evolving...right alongside our clients.
Hosting their first event, a full-body fitness retreat, they discovered that other people craved what they had to offer. Word spread around Beijing and other parts of China, and people began to better understand their own needs and how the formula these women created could help them. Today, the success has spread most recently to Charlottesville, Virginia.
The formula has well-developed content, credibility, and experience. Incorporating basic brain science with exercise, the team has expanded their crew to include partners and facilitators meeting the demands and matching the needs of each specific project.