viriginia summer programs


Upcoming Schedule of US Events: 

Charlottesville, VA: Posture Pilates

Trauma-Informed Yoga Tuesdays July 2, 9, 16 from 6-7:30pm

Breathfest! Sunday July 14 from 2-5pm 

Thai Massage and Deep Relaxation Friday July 26 from 6-9pm

Details and Registration:

Arlington, VA: Mind Your Body Oasis

Intro to Breathwork: Thursday, July 18 from 7-9pm

Thai Massage and Deep Relaxation: Sunday July 21 from 2-5pm

Details and Registration:


show up

Posture Studio Pilates, Charlottesville

Mind Your Body Oasis, Arlington